SKILLS - Rapid, The Whitewater Kayaking and Canoeing Magazine

SKILLS

Summer Kayak Camp

Written by Neil Wright Tuesday, 20 July 2010 00:00

The Ottawa River Runners is offering a summer camp program which will be running all summer long that teaches the basics of whitewater kayaking skills in a fun, safe environment for ages 12-16.

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River Etiquette

Written by Neil Wright Wednesday, 14 July 2010 00:00

Features > Skills

Increased Traffic on the rivers means an increased need for traffic rules to keep everyone safe and having fun.

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Paddling For Fitness

Written by Virginia Thursday, 13 May 2010 00:00

Skills

Paddlesports offer a low-impact, high-calorie burning approach to fitness. Why beat up your joints and muscles on high-impact sports like running and tennis? Experts say paddling is one of the fastest ways to fitness!

Backyard Adventures Part II: DIY Maple Syrup

Written by Virginia Wednesday, 31 March 2010 00:00

Skills

Nothing sends the sugar levels spiking and fortifies you for those spring water temperatures like a hit of fresh maple syrup. You don't need any specialized equipment to make this delicious staple (on the cheap—it's not just a treat anymore) for your family and friends. Follow these easy instructions.

Apres Paddle Idyll: Build Your Own Sauna

Written by Virginia Saturday, 23 January 2010 00:00

Skills

Nothing cuts the chill and soothes sore muscles like a sauna. Build a riverside sauna for less than $300 with these easy instructions.

Adventures in Your Backyard

Written by Virginia Monday, 11 January 2010 00:00

Skills

Many so-called "Backyard Adventures" still involve a couple hours of driving, half a tank of gas, park fees and other expenses. Pinch pennies and have a ridiculous amount of fun by staying in your own backyard...literally.

Best Self Support Meals

Written by Virginia Marshall Wednesday, 18 November 2009 00:00

Skills

The best downriver meals are light, compact, quick and easy to prepare, and packaged in water-resistant containers. Dagger team paddler Katie Scott dishes out some savoury selections.